Self Assessment

  1. Do you get irritable or angry easily?
  2. Do you experience constant sadness or empty feelings?
  3. Do you have experience anxious feelings?
  4. Does your sleep patterns change from day to day?
  5. Do you have a loss of interest in day to day activities?
  6. Have you experienced weight loss or loss of appetite?
  7. Do you often feel like you have little energy?
  8. Do you have problems concentrating?
  9. Do you often experience various aches and pains?
  10.  Have you had frequent thoughts about death or harming yourself?

If you answered yes to 3 or more of these you may be experiencing depression

Contact the Addiction Healing Coach for professional help with depression. 

Helping heal addictions through personal empowerment.